GLYCEMIC INDEX OF QUAKER OATS
GLYCEMIC INDEX OF QUAKER OATS
BY TANAY PATEL
BY TANAY PATEL
Glycemic index is in simple language measurement of how quickly food absorbs in the blood circulation.
Glycemic index is in simple language measurement of how quickly food absorbs in the blood circulation.
High GI foods are defined as food that has ranked above 70.
High GI foods are defined as food that has ranked above 70.
Food Name Oat Bran (Quaker Oats Co., Peterborough, ON, Canada)
Food Name Oat Bran (Quaker Oats Co., Peterborough, ON, Canada)
Glycemic Index of Oats: 55
Glycemic Index of Oats: 55
Glycemic Index(vs Glucose) is 60 , Here The Standard Serve Size is (g) 10
Glycemic Index(vs Glucose) is 60 , Here The Standard Serve Size is (g) 10
The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after eating it.
The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after eating it.
glycemic load of Quaker Oats is 10.8 which is medium
glycemic load of Quaker Oats is
10.8
which is medium
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