Best Home Remedies For Acidity

Image Credit : Google

BY DR.TANAY PATEL

Image Credit : Google

What is Acidity?

Acidity happens when stomach acid rises. It causes burning and discomfort.

BY DR.TANAY PATEL

Image Credit : Google

Ginger Tea

Make ginger tea. Ginger soothes the stomach and reduces acid.

BY DR.TANAY PATEL

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Eat Bananas

Eat a banana. They help coat the stomach and lower acid levels.

BY DR.TANAY PATEL

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Apple Cider Vinegar

Mix 1 tablespoon of apple cider vinegar in a glass of water. Drink it before meals.

BY DR.TANAY PATEL

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Eat Smaller Meals

Eat smaller, frequent meals. This keeps stomach acid in check.

BY DR.TANAY PATEL

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Fennel Seeds

Chewing fennel tea can soothe the stomach and reduce acidity with its anti-inflammatory properties.

BY DR.TANAY PATEL

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Licorice Root

It can be taken as tea or supplements, helps coat the stomach and may ease acidity and heartburn.

BY DR.TANAY PATEL

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Aloe Vera Juice

Aloe vera juice has soothing and anti-inflammatory properties that can reduce stomach irritation and help with digestion.

BY DR.TANAY PATEL

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Stay Upright

After eating, remain upright for at least 30 minutes. This helps prevent acid reflux.

BY DR.TANAY PATEL